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best guitar music

Best Guitar Music-Guitar Therapy

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Best Guitar Music

Many beginner guitar players wants to know which guitar music is the best for them to play, you should be playing the music which gives you good feelings as you are playing. There are many benefits to playing the guitar, but everyone is not looking for the same benefits. Every guitar player benefits playing their guitar with improved concentration and motivation, you will improve your memory by learning to play guitar chords and notes. Hyperactive children such as children with autism burns excess energy by playing their guitar, how many people do you know who lacks high self-esteem who plays the guitar. You only need 20 minutes of playing your guitar per day to improve your life.

best guitar music

Best Guitar Music Studies

The University of Utah’s pain research center shows playing the guitar eases chronic pain, many people with sleep problems sleep better when playing their guitar before going to bed. Who would ever imagine playing the guitar can lower your high blood pressure, and these studies have shown the type of music you play determines the benefits you will receive.

Best Guitar Music Anxiety

Anxiety is the most common reason people experience sleep problems, and when you play your guitar regularly you will experience less anxiety and feel much calmer. Some people including myself has been able to go off my anxiety medications simply by playing my guitar daily, and other people have shared they have been able to lower their dosages in their anxiety medications since learning to play the guitar.

Best Guitar Music For Anxiety

The majority of people who play the guitar are classic rock fans, but many people mistakenly think classic rock music is not good when you experience anxiety. There are classic rock guitar songs which helps people become less anxious, so if you are a classic rock fan these are a few of the songs you might wish to play.

  • Take It Easy By The Eagles
  • Simple Man By Lynrd Skynrd
  • Free Bird By Lynrd Skynrd
  • Old Time Rock And Roll By Bob Seger
  • Dream On By Aerosmith
  • Starway To Heaven By Led Zeppelin

These are only a few classic rock songs recommended for people with anxiety, you will find many of Eric Clapton’s classic rock music is also a good choice to play on your guitar.

Best Guitar Music Depression

Depression is very common for the majority of people at one time or another in their lives, we all have our ups and downs with disappointments and losses. Who has not felt depression from losing a loved one, and studies even show children experience depression, but they do bounce back quicker than adults. Playing your guitar has hidden healing powers you are not aware of, and people who are feeling depressed when playing their guitar starts to heal emotionally. Depression is the lack of enjoying the things in your life, but how many people can stay depressed when playing their guitar is a part of their life.

best guitar music

How Your Guitar Helps Your Depression

It is a fact music has been helping people overcome anxiety and depression, even before there was such a thing as music therapy music was being used to improve peoples lives. Many of us express our feelings through our guitars, and by doing this you are reducing your stress hormone cortisol naturally. Your guitar is the key to improving your life, besides improving your mood your guitar changes with many hidden health benefits. Music Therapy.org has shared music therapy especially playing a musical instrument promotes your health in these ways.

  • Promotes Your Overall Wellness
  • Fun Way To Manage Your Stress Levels
  • Chronic Pain Relief
  • Allows You To Express Yourself
  • Improves Your Memory
  • Many People Become More Social
  • One Of The Best Rehabilitation Methods
  • Builds Self-Confidence
  • Changes Your Life For The Better

People Who Benefit The Most

Everyone benefits from learning to play the guitar, but there are people who receive more benefits than others. If you experience any of these conditions, you might want to consider learning to play the guitar.

  • Depression
  • Mood Disorders
  • Chronic Anxiety
  • Schizophrenia
  • Autism
  • ADHD
  • Personality Disorders
  • Insomnia
  • Dementia
  • Chronic Fatigue
  • Autoimmune Disease

Why People Play The Guitar

It is a fact learning to play any musical instrument provides the benefits in this article, but the guitar is the most popular and beneficial musical instrument to learn to play. The guitar is one of the most convenient musical instruments you can take almost anywhere with you, and considering investing in a travel guitar just might be the best investment you ever made. The travel guitars are compact and light in weight, you can find travel guitars in a variety of sizes and shapes. Many other instruments are big and bulky to carry around with you, so if you are looking for a good guitar to carry around with you the travel guitars are your best choices.

The Types Of Guitars

There are many types of guitars to choose from, many guitar players own more than one type of guitar. I own a Fender acoustic guitar which is my pride and joy, but I have been craving to add a travel guitar. Many times I wish my acoustic guitar was smaller and lighter, so adding a travel guitar would improve my life even more.

  • Travel Guitars
  • Electric Guitars
  • Acoustic Guitars
  • Acoustic-Electric Guitars
  • Classical Guitar
  • Platinum Guitar
  • Ukelele
  • Banjos
  • Mandolin
  • Bass Guitar
  • Electric Bass Guitar
  • Acoustic Bass Guitar
  • Electric Upright Bass Guitar
  • Double Bass Guitars
  • 12 String Guitars
  • Violin

This is a nice list for you to consider if you are interested in playing the guitar, you will find string instruments are the type of musical instruments the majority of people desire to learn to play. You also can see there are many choices for everyone, and these come in a variety of price ranges to fit even people on fixed budgets.

best guitar music

Best Guitar Music Genre

  • Blues
  • Country
  • Gospel
  • Bluegrass
  • Classical
  • Folk Pop
  • Folk Traditional
  • Jazz
  • Metal
  • Ragtime
  • Classic Rock

With so many music genres how can you not find the best guitar music for you, I highly recommend everyone experiment with all the types of guitar music genres to get the most out of playing their guitar.

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What Is On My Mind Today?

Investing in a guitar will improve your life, and everyone can afford to purchase a guitar today. Most music stores such as The Guitar Center offers financing and free shipping, so you can purchase the guitar of your choice and pay for it on their payment plan. Zzounds offers payment plans as well, and they even have a payment plan where the don’t even check your credit or income. I highly recommend these two music stores for you to consider before any others, why do without your dream guitar just because you are living on a fixed income.

 

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